MHA's Strong Place: Seeking Help Shows Strength

Watch MHA's Digital Talk Show

Our mission is to provide help, offer hope, and promote mental wellness through

advocacy, education and prevention.
Mental Health America of Central Carolinas (MHA) provides mental health programs in Mecklenburg and Cabarrus counties and surrounding areas in North Carolina. Our programs seek to raise awareness, provide support, and end the stigma associated with mental illness. More About Us
This is a reminder that you’re not alone and MHA is here to help.
Watch our video of the same name.

Focus Areas

Our Programs

Peer and Family Support

Programs offering support to those who either are themselves or know someone who is experiencing challenges related to mental health.

Education

Mental health and suicide prevention education and training programs for students, teachers, first responders, faith leaders, and other professionals and community members.

Awareness

Programs to educate the community and policymakers about the complexities of mental health and to promote mental health as a critical part of overall wellness.

Counseling

MHA offers free counseling services for uninsured/underinsured individuals ages 8 and older, families, and couples in Mecklenburg and Cabarrus Counties.

Resources to help you navigate the complex mental health landscape and build resilient communities.

Our Impact

The Challenge

Mental illness is a common issue that is frequently misunderstood and impacts almost all of us. 
1 in 5
Americans experience a diagnosable mental health disorder each year
50%
of all lifetime mental illness begins by age 14
17%
of youth (6-17 years) experience a mental health disorder

How We Help

MHA offers support to more than 4,000 community members annually through its programs and events designed to provide help, offer hope, and support mental wellness.
+6,000
first responders and community members trained in suicide prevention and mental health first aid since 2017
95%
of participants in MHA’s Compeer peer support program report a positive impact on their lives
85%
of ParentVOICE program participants demonstrate increased attendance and decision-making with schools and providers

Our 2023 Impact Report

Want to Partner With Us?

Learn More

Donate

Ways to donate include monthly, one-time donations and giving societies
Donate

Volunteer

Ways to get involved with ongoing or special event opportunities
Volunteer

Partner

Partnership opportunities for businesses to promote employee and community wellness
Partner

Featured Events

View All
Virtual

QPR Suicide Prevention Training

In-person

Cocoa & Conversation

Virtual

Imposter Syndrome Workshop

Virtual

Grief Workshop