Create & Connect Series
A 6-week creative wellness program to connect with others through art, writing, music, and hands-on activities. No experience needed. Childcare and food provided.
EVENTS
De-Escalation & Conflict Management- Virtual (1PM-2PM)
A practical training that equips participants with proven strategies to de-escalate tense situations and manage conflict safely and effectively.
En español- QPR Prevención del Suicidio en línea (6PM-7:15PM)
QPR significa Preguntar, Persuadir y Remitir, tres pasos que cualquiera puede aprender para ayudar a prevenir el suicidio.
Imposter Syndrome- Virtual (1:30PM-2:30PM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.
Navigating Specific Mental Health Diagnoses Training- Virtual (10AM-11AM)
A stigma-free workshop that helps participants understand mental health diagnoses through a trauma-informed, human-centered lens.
QPR Suicide Prevention Training- Virtual (10AM-11:30AM)
An evidence-based training that empowers everyday people to help prevent suicide through early intervention and support.
Trauma-Focused Self-Care Training- Virtual (2PM-3:15PM)
A compassionate, practical training that helps you understand how trauma affects your nervous system and learn sustainable ways to care for yourself while caring for others.
Autocuidado en español- 25 de agosto en línea (6PM a 7PM)
Un taller práctico y estimulante centrado en fomentar la autoestima y crear rutinas de cuidado personal saludables y sostenibles.
Imposter Syndrome @ Hickory Grove Library (2PM-3PM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.