Autocuidado en español- 28 de julio en línea (6PM a 7PM)
Un taller práctico y estimulante centrado en fomentar la autoestima y crear rutinas de cuidado personal saludables y sostenibles.
EVENTS
QPR Suicide Prevention Gatekeeper Training- Virtual (6PM-7:30PM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
How to Talk about Mental Health & Suicide- Virtual (2PM-3PM)
An introductory training that builds understanding of common mental health conditions, warning signs, and ways to support yourself and others.
Adult Mental Health First Aid- Virtual (9AM-3:30PM)
Adult Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance abuse challenges.
Create & Connect Series – Week 1
6-week creative wellness program to connect with others through art, writing, music, and hands-on activities. No experience needed.
De-Escalation & Conflict Management- Virtual (10:30AM-11:30AM)
A practical training that equips participants with proven strategies to de-escalate tense situations and manage conflict safely and effectively.
En español- QPR Prevención del Suicidio en línea (6PM-7:15PM)
QPR significa Preguntar, Persuadir y Remitir, tres pasos que cualquiera puede aprender para ayudar a prevenir el suicidio.
Imposter Syndrome- Virtual (1:30PM-2:30PM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.
QPR Suicide Prevention Training- Virtual (10AM-11:30AM)
An evidence-based training that empowers everyday people to help prevent suicide through early intervention and support.