Self-Care & Self-Love Training- Virtual (2PM-3:15PM)
A practical and uplifting workshop focused on nurturing self-worth and creating healthy, sustainable self-care routines.
EVENTS
Navigating Specific Mental Health Diagnoses Training- Virtual (10AM-11AM)
A stigma-free workshop that helps participants understand mental health diagnoses through a trauma-informed, human-centered lens.
Imposter Syndrome- Virtual (10:30AM-11:30AM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.
QPR Gatekeeper Instructor Certification Training (8:00AM – 5:30PM)
The QPR Gatekeeper Trainer Certification Course certifies individuals to teach the Evidence-Based QPR (Question, Persuade, Refer) Suicide Prevention curriculum* to their community.
De-Escalation Training @ Hickory Grove Library (2PM-3PM)
A practical training that equips participants with proven strategies to de-escalate tense situations and manage conflict safely and effectively.
QPR Suicide Prevention Gatekeeper Training- Virtual (10AM-11:30AM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
De-Escalation & Conflict Management- Virtual (1PM-2PM)
A practical training that equips participants with proven strategies to de-escalate tense situations and manage conflict safely and effectively.
Calm Collective Yoga Series Week 4
6-week yoga series for beginners and experienced yogis alike – All levels welcome.
Youth Mental Health First Aid- Virtual (9AM-3PM)
Youth Mental Health First Aid is a skills-based training course that teaches Adults how to support Youth who may be experiencing mental health and substance abuse challenges.
