Trauma-Focused Self-Care- Virtual (2PM-3:15PM)
A compassionate, practical training that helps you understand how trauma affects your nervous system and learn sustainable ways to care for yourself while caring for others.
EVENTS
Self-Care & Self-Love Training- Virtual (2PM-3:15PM)
A practical and uplifting workshop focused on nurturing self-worth and creating healthy, sustainable self-care routines.
QPR Suicide Prevention Gatekeeper Training- Virtual (2PM-3:30PM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
De-Escalation Training- Virtual (1PM-2PM)
A practical training that equips participants with proven strategies to de-escalate tense situations and manage conflict safely and effectively.
Autocuidado en español- 30 de septiembre en línea (6PM a 7PM)
Un taller práctico y estimulante centrado en fomentar la autoestima y crear rutinas de cuidado personal saludables y sostenibles.
Self-Care & Self-Love Training @ Hickory Grove Library (2PM-3PM)
A practical and uplifting workshop focused on nurturing self-worth and creating healthy, sustainable self-care routines.
QPR Suicide Prevention Gatekeeper Training- Virtual (10AM-11:30AM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
Imposter Syndrome- Virtual (10:30AM-11:30AM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.
Youth Mental Health First Aid- Virtual (9AM-3PM)
Youth Mental Health First Aid is a skills-based training course that teaches Adults how to support Youth who may be experiencing mental health and substance abuse challenges.
