Autocuidado en español- 16 de junio en línea (6PM a 7PM)
Un taller práctico y estimulante centrado en fomentar la autoestima y crear rutinas de cuidado personal saludables y sostenibles.
EVENTS
Understanding Grief Workshop- Virtual (2PM-3PM)
Join us for a compassionate, practical workshop to better understand grief and learn healthy ways to cope and heal.
Imposter Syndrome- Virtual (1PM-2PM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.
Adult Mental Health First Aid- Virtual (9AM-3:30PM)
Adult Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance abuse challenges.
QPR Suicide Prevention Gatekeeper Training- Virtual (12PM-1:30PM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
Trauma-Focused Self-Care- Virtual (10AM-11:15AM)
A compassionate, practical training that helps you understand how trauma affects your nervous system and learn sustainable ways to care for yourself while caring for others.
Calm Collective Yoga Series Week 6
6-week yoga series for beginners and experienced yogis alike – All levels welcome.
ParentTALK Warm Hotline (9AM or 5PM)
A free, confidential support line for parents & caregivers of children with emotional, behavioral, and/or mental health concerns.
Youth Mental Health First Aid- Virtual (9AM-3PM)
Youth Mental Health First Aid is a skills-based training course that teaches Adults how to support Youth who may be experiencing mental health and substance abuse challenges.
