Imposter Syndrome- Virtual (1PM-2PM)
A skills-based training designed to help individuals identify imposter syndrome and develop healthier, more confident ways of thinking and working.
EVENTS
Adult Mental Health First Aid- Virtual (9AM-3:30PM)
Adult Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance abuse challenges.
QPR Suicide Prevention Gatekeeper Training- Virtual (12PM-1:30PM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
Trauma-Focused Self-Care- Virtual (10AM-11:15AM)
A compassionate, practical training that helps you understand how trauma affects your nervous system and learn sustainable ways to care for yourself while caring for others.
Calm Collective Yoga Series Week 6
6-week yoga series for beginners and experienced yogis alike – All levels welcome.
QPR Suicide Prevention Gatekeeper Training- Virtual (6PM-7:30PM)
QPR stands for Question, Persuade and Refer, three steps anyone can learn to help prevent suicide.
De-Escalation Training- Virtual (10:30AM-11:30AM)
A practical training that equips participants with proven strategies to de-escalate tense situations and manage conflict safely and effectively.
ParentTALK Warm Hotline (9AM or 5PM)
A free, confidential support line for parents & caregivers of children with emotional, behavioral, and/or mental health concerns.
Understanding Grief Workshop- Virtual (2PM-3:15PM)
Join us for a compassionate, practical workshop to better understand grief and learn healthy ways to cope and heal.
