This training is designed for recent high school graduates.
Explore the 6 different aspects of Self-Care! These aspects are: Physical, Emotional, Intellectual, Spiritual, Social, and Professional. Participants will learn examples for each aspect and the training also includes a take-home activity. You will learn tips for Self-Care whether you have 5 minutes or an hour!
This training is designed for recent high school graduates.
While this training is offered free of charge, your donation helps us continue providing accessible mental health education to our community. Every contribution directly supports our ability to expand and sustain these important programs.