MHA Director’s Blog

Executive Director Kathy Rogers’ monthly blog for July is entitled, “The Summertime Blues” Kathy says,

“We are in the dog days of summer…anticipating a beach trip where we can dig our toes into the sand on a hot day, getting away for a while to unwind, or just enjoying the outdoors. But there are many who experience the ‘summertime blues’ or Seasonal Affective Disorder (SAD). When we think of SAD, we often think of the cold, dark winter months, but the summer months can bring another type of SAD.”

Take Action:
Learn more about the effects summertime may have on your mental health and ways to support your mental wellness during the warmer months

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